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The therapist chair

Hello you...

Welcome to The Therapist Chair! This blog is to post and discuss topics related to mental health, living your best life, and answer relationship, family and life journey questions. Stay updated with interesting events or other resources too!   Click here to  have your questions answered, request topics or contribute personal articles and recovery stories.    Thank you for stopping by!

xx

B. Danielle

RECENT POSTS: 

December 6, 2018

October 25, 2018

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December 6, 2018

Read my latest articled titled "I don't have the make lemonade" published on The 94 Percent! Learn about true radical acceptance, while being unapologectically YOU! Do not be forced, persuaded or bamboozled to just make do! Be inspired and empowered to create your own...

November 5, 2018

Message to teens.. 

School can be extremely overwhelming, sometimes with no end in sight. I want to encourage you to continue to believe in yourself, your capabilities, and have faith that light is at the end of the tunnel. Many people have successfully completed school...

October 25, 2018

Read my latest article published by The 94 Percent called "Gratitude for Black Girls". Click here to learn the steps to fully appreciating your regalness despite the messages from society. You are amazing QUEEN, sit on your THRONE! 

September 22, 2018

I get this all the time! When is it time to go to couples counseling?! Generally speaking, if you are asking the question, it's probably time! I think there is so much stigma surrounding counseling in general, which makes people apprehensive. In addition, I usually see...

August 21, 2018

Infidelity is such a betrayal, and most times unforeseen. Feels like the rug was pulled out underneath your feet. There is so many feelings rushing at one time, and pressure to make a decision on the fate of your relationship. Pressure to forgive, pressure to shame, pr...

July 13, 2018

I am a firm believer that break ups mirror the grieving process. In any relationship, whether it lasted a month or many years, there is a loss of someone in your life that you cared about, spent time with, shared moments, and depended on being a consistent force. After...

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