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The therapist chair

Hello you...

Welcome to The Therapist Chair! This blog is to post and discuss topics related to mental health, living your best life, and answer relationship, family and life journey questions. Stay updated with interesting events or other resources too!   Click here to  have your questions answered, request topics or contribute personal articles and recovery stories.    Thank you for stopping by!

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B. Danielle

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December 6, 2018

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February 8, 2018

Keeping up with a middle schoolers daily drama and woes is EXHAUSTING and OVERWHELMING! I'm here to give some simple tips to keeping the story straight, and give off enough ques to reassure them that they are still awesome beings.

  • Do not get caught up in the small d...

May 9, 2017

I have been seeing a lot of children and adults responding negatively to current political tensions. A lot of my clients are feeling increased anxiety, fear and confusion; and parents are seeking information on how to communicate with their children about the current p...

June 8, 2016

With a busy day, we are constantly in a hustle and bustle, even after we clock out of work. When we see our partner or our children, we get out the, "How was your day?," question, expecting to hearthat the day was fine. We don't really think too deeply about hearing an...

March 3, 2016

 

Okay, so I think most people have heard the phrase that we listen to reply, not to understand. Communication, especially during conflict, breaks down when we cannot identify or empathize with the other person's feelings, thus not providing the appropriate level of res...

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